Massage Types

Deep tissue - An intense, sustained and slow pressure used to achieve a deep level of muscle relaxation

Swedish - The basic strokes of relaxation massage, used primarily to warm up the muscle tissue

Neuromuscular therapy - Precise treatment used to release stress and trigger points in specific muscles, enabling profound tension/pain relief

Reflexology - Viewing the feet as a mirror image of the body, it is the application of pressure, stretch, and movement to the feet to effect corresponding parts of the body

Hot Stone – this nurturing therapy is becoming widely known for its deeply relaxing benefits. It employs a technique that uses smooth heated basalt stones which are placed on different points throughout the body to melt away knots, tension and stress. The smaller stones are also used in the actual massage with aromatherapy oils. The hot stone experience relieves pain and promotes balance, harmony and peace.

Injury treatment - Using massage techniques to help heal soft tissue (muscle) damage due to car accidents, accidents, sport related injury, etc.